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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Jonathan Sinclair

GBR M 40-44 n = 974
Finish · net time
1:13:12
−11:20 v median 1:24:32
Men
181/974
40-44
36/151
Field beaten
81%

The race, in three figures

Field beaten
86%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:48
v median
130/974
Rank
Biggest loss
200m Farmers Carry
+0:27
v median
753/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:08
    v median −0:15
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 7:19
    Running 2 4:15
    v median −0:15
    50m Sled Push 3:04
    v median +0:01
  3. Block 03 9:10
    Running 3 4:19
    v median −0:38
    50m Sled Pull 4:51
    v median −0:05
  4. Block 04 9:13
    Running 4 4:13
    v median −0:42
    80m Burpee Broad Jump 5:00
    v median −0:31
  5. Block 05 9:02
    Running 5 4:19
    v median −0:54
    1000m Row 4:43
    v median −0:17
  6. Block 06 6:47
    Running 6 4:15
    v median −0:45
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 8:44
    Running 7 4:16
    v median −0:40
    100m Sandbag Lunges 4:28
    v median −0:34
  8. Block 08 10:29
    Running 8 5:33
    v median −1:11
    Wall Balls 4:56
    v median −1:48

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:22
0:20 0:02
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:32
0:26 0:06
B5 · 1000m Row
0:06
0:04 0:02
B6 · 200m Farmers Carry
0:55
0:20 0:35
B7 · 100m Sandbag Lunges
0:57
0:16 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:12 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974