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Athlete United Kingdom

Jonathan Sinclair

Jonathan Sinclair has raced HYROX 14 times at 12 events since 2023, in 5 categories, most often the men's Individual Open (8). 1:05:56 at Vienna 2026 is the fastest of 7 in the men's Individual Open, 51st of 1,311 men and inside the top 10%. On the clock, that is 7:16 faster than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:05:56
Vienna 2026
Doubles Pro · Men
59:43
Glasgow 2026
Individual Pro · Men
1:17:44
Toulouse 2025
Doubles Open · Men
57:27
Poznan 2024

Progress against the field

From Glasgow 2023 to Amsterdam 2026, the field gained 4:04 on Jonathan Sinclair.

The clock says 5:50 faster, but the races themselves got 9:54 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Amsterdam 2026

370 days between Birmingham 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 1:48 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 12 events

  1. Glasgow
    11 Mar 2026
    Relay · Men
    53:27
    7/58
    Beat 88%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    59:43 PB
    20/66
    Beat 70%
  3. Vienna
    6 Feb 2026
    Individual Open · Men
    1:05:56 PB
    51/1311
    Beat 96%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:07:22
    43/608
    Beat 93%
    ↑ 271 days after Barcelona 2025 0:32 worse than the field Faster on the clock, behind the field Why ↓

    3:11 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 0:32 behind the field.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:03:06
    33/102
    Beat 68%
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:10:33
    152/1106
    Beat 86%
    ↑ 62 days after Vienna 2025 3:11 worse than the field Why ↓

    4:20 slower on the clock in a race that was 1:09 slower for everyone: 3:11 lost to the field.

    Compare these two →
  7. Vienna
    22 Feb 2025
    Individual Open · Men
    1:06:13
    200/1356
    Beat 85%
    ↑ 120 days after Birmingham 2024 2:45 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock looks better than it was: the race was 4:25 faster for everyone, which leaves this 2:45 behind the field.

    Compare these two →
  8. Vienna
    22 Feb 2025
    Relay · Men
    53:02
    9/39
    Beat 77%
  9. Toulouse
    8 Feb 2025
    Individual Pro · Men
    1:17:44 PB
    55/224
    Beat 75%
  10. Paris
    9 Nov 2024
    Individual Open · Men
    DNF
    —
  11. Poznan
    2 Nov 2024
    Doubles Open · Men
    57:27 PB
    17/265
    Beat 94%
  12. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:07:53
    105/1916
    Beat 95%
    ↑ 370 days after Birmingham 2023 1:48 better than the field Why ↓

    6:29 faster on the clock, and the race was 4:41 faster for everyone, so 1:48 of it was this athlete.

    Compare these two →
  13. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:14:22
    162/1182
    Beat 86%
    ↑ 252 days after Glasgow 2023 0:36 better than the field Slower on the clock, ahead of the field Why ↓

    1:10 slower on the clock in a race that was 1:46 slower for everyone: 0:36 gained on the field, which the clock hides.

    Compare these two →
  14. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:13:12
    181/974
    Beat 81%

Personal bests, by station

3:37
Poznan 2024
1:20
Poznan 2024
2:27
Poznan 2024
2:20
Birmingham 2025
3:53
Birmingham 2025
1:24
Poznan 2024
2:53
Poznan 2024
3:41
Poznan 2024

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:20 3:44
50m Sled Push
4:07 1:46
50m Sled Pull
5:28 3:16
80m Burpee Broad Jump
5:00 2:20
1000m Row
4:43 3:53
200m Farmers Carry
2:32 1:33
100m Sandbag Lunges
4:28 3:10
Wall Balls
5:26 3:45