The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Scott Highlands crossed the line in 1:13:56: 202nd of 974 men, faster than 79% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 66% on the stations. The burpee broad jumps were the standout, 1:02 quicker than the median and 252nd of 974. Stronger after halfway: 1:00 better against the middle of the field than before it.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:42v median −0:41
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Block 02 7:12Running 2 3:59v median −0:31
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Block 03 8:29Running 3 4:00v median −0:57
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Block 04 8:33Running 4 4:04v median −0:51
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Block 05 9:46Running 5 4:24v median −0:49
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Block 06 6:13Running 6 4:05v median −0:55
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Block 07 8:32Running 7 4:00v median −0:56
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Block 08 11:15Running 8 5:14v median −1:30
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.