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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Joe Slinger

GBR M 30-34 n = 974
Finish · net time
1:13:57
−10:35 v median 1:24:32
Men
203/974
30-34
67/242
Field beaten
79%

The race, in three figures

Field beaten
73%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:31
v median
45/974
Rank
Biggest loss
1000m SkiErg
−0:12
v median
263/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:34
    v median +0:11
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:12
    Running 2 4:21
    v median −0:09
    50m Sled Push 2:51
    v median −0:12
  3. Block 03 7:58
    Running 3 4:33
    v median −0:24
    50m Sled Pull 3:25
    v median −1:31
  4. Block 04 9:16
    Running 4 4:31
    v median −0:24
    80m Burpee Broad Jump 4:45
    v median −0:46
  5. Block 05 9:26
    Running 5 4:44
    v median −0:29
    1000m Row 4:42
    v median −0:18
  6. Block 06 5:47
    Running 6 4:33
    v median −0:27
    200m Farmers Carry 1:14
    v median −0:51
  7. Block 07 8:52
    Running 7 4:37
    v median −0:19
    100m Sandbag Lunges 4:15
    v median −0:47
  8. Block 08 12:00
    Running 8 5:36
    v median −1:08
    Wall Balls 6:24
    v median −0:20

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:26
0:22 0:04
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:58
0:13 0:45
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
0:08
0:04 0:04
B6 · 200m Farmers Carry
0:44
0:17 0:27
B7 · 100m Sandbag Lunges
1:00
0:21 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:27 ahead
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974