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Athlete United Kingdom

Joe Slinger

Since 2023, Joe Slinger has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:13:57 at Glasgow 2023 is the fastest of 3 in the men's Individual Open, 203rd of 974 men and ahead of 79% of the field.

Best finish, by category
Individual Open · Men
1:13:57
Glasgow 2023
Doubles Open · Mixed
1:20:53
Manchester 2023

Progress against the field

From Glasgow 2023 to Manchester 2024, the field gained 9:36 on Joe Slinger.

Over the same races everyone got 5:00 quicker, so 4:36 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Manchester 2024

The longest gap between two races compared here, 385 days between Birmingham 2023 and Manchester 2024, cost 8:31 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    9 Nov 2024
    Individual Open · Men
    1:18:33
    508/1206
    Beat 58%
    ↑ 385 days after Birmingham 2023 8:31 worse than the field Why ↓

    1:45 slower on the clock in a race that was 6:46 faster for everyone: 8:31 lost to the field.

    Compare these two →
  2. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:16:48
    243/1182
    Beat 79%
    ↑ 252 days after Glasgow 2023 1:05 worse than the field Why ↓

    1:05 behind the field: 2:51 slower on the clock, against 1:46 slower for everyone.

    Compare these two →
  3. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:13:57 PB
    203/974
    Beat 79%
  4. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:20:53 PB
    95/211
    Beat 55%

Personal bests, by station

3:46
Manchester 2023
1:37
Manchester 2023
2:57
Manchester 2023
2:51
Manchester 2023
4:17
Manchester 2023
1:14
Glasgow 2023
2:36
Manchester 2023
3:38
Manchester 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:20
50m Sled Push
3:37 2:36
50m Sled Pull
4:57 3:25
80m Burpee Broad Jump
4:45 3:36
1000m Row
4:43 4:42
200m Farmers Carry
1:38 1:14
100m Sandbag Lunges
4:40 3:33
Wall Balls
6:24 5:07