The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Rory Mitchell crossed the line in 1:14:01: 204th of 974 men, faster than 79% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 61% on the stations. Quick through the roxzone: 3:55, ahead of 89% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:45v median −0:38
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Block 02 6:33Running 2 3:54v median −0:36
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Block 03 8:57Running 3 4:21v median −0:36
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Block 04 9:27Running 4 4:22v median −0:33
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Block 05 9:09Running 5 4:18v median −0:55
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Block 06 6:41Running 6 4:19v median −0:41
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Block 07 9:06Running 7 4:03v median −0:53
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Block 08 12:23Running 8 5:49v median −0:55
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.