The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Nick Evans crossed the line in 1:15:44: 270th of 974 men, faster than 72% of the field.
Stronger after halfway: 2:02 better against the middle of the field than before it.
The field ran 5:44 faster at Glasgow 2023 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:13v median −0:10
-
Block 02 7:38Running 2 4:13v median −0:17
-
Block 03 9:12Running 3 4:28v median −0:29
-
Block 04 9:21Running 4 4:19v median −0:36
-
Block 05 9:07Running 5 4:31v median −0:42
-
Block 06 6:46Running 6 4:29v median −0:31
-
Block 07 8:57Running 7 4:23v median −0:33
-
Block 08 12:01Running 8 5:38v median −1:06
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.