The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Gregor Urquhart crossed the line in 1:17:07: 299th of 974 men, faster than 69% of the field.
The wall balls were where this race was made, 2:08 ahead of the median. If there was time left out there, it was on the sled pull, 0:33 behind the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00. The fastest of 2 finishes in the Open division for Gregor Urquhart.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:13v median −0:10
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Block 02 7:52Running 2 4:19v median −0:11
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Block 03 10:16Running 3 4:47v median −0:10
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Block 04 8:33Running 4 4:42v median −0:13
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Block 05 10:19Running 5 5:24v median +0:11
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Block 06 7:16Running 6 4:48v median −0:12
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Block 07 8:29Running 7 4:36v median −0:20
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Block 08 10:51Running 8 6:15v median −0:29
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.