The race, in three figures
The race, in words
1:18:41 at Glasgow 2023 put Ronnie Duncan 344th of 974 men in the Open division, ahead of 65% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 48% on the stations. The sled pull was where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the wall balls, 1:20 behind the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:05v median −0:18
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Block 02 6:47Running 2 4:09v median −0:21
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Block 03 8:39Running 3 4:18v median −0:39
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Block 04 11:13Running 4 4:28v median −0:27
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Block 05 9:32Running 5 4:40v median −0:33
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Block 06 6:25Running 6 4:28v median −0:32
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Block 07 9:08Running 7 4:24v median −0:32
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Block 08 13:52Running 8 5:48v median −0:56
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.