The race, in three figures
The race, in words
1:19:40 at Glasgow 2023 put Louis Morris 368th of 974 men in the Open division, ahead of 62% of the field.
Stronger after halfway: 3:04 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:12v median −0:11
-
Block 02 7:40Running 2 4:20v median −0:10
-
Block 03 10:15Running 3 5:13v median +0:16
-
Block 04 9:44Running 4 4:40v median −0:15
-
Block 05 9:24Running 5 4:46v median −0:27
-
Block 06 6:59Running 6 4:35v median −0:25
-
Block 07 9:23Running 7 4:32v median −0:24
-
Block 08 12:25Running 8 6:04v median −0:40
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.