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United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

Ash Lewis

GBR M 30-34 n = 974
Finish · net time
1:22:12
−2:20 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
425/974
30-34
119/242
Field beaten
56%

The race, in three figures

Field beaten
28%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:10
v median
70/974
Rank
Biggest loss
50m Sled Pull
+2:23
v median
917/974
Rank

The race, in words

1:22:12 at Glasgow 2023 put Ash Lewis 425th of 974 men in the Open division, ahead of 56% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 28% on the runs. The wall balls were where this race was made, 2:10 ahead of the median. If there was time left out there, it was on the sled pull, 2:23 behind the median.

The field ran 5:40 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:17
    v median −0:06
    1000m SkiErg 3:59
    v median −0:33
  2. Block 02 6:52
    Running 2 4:26
    v median −0:04
    50m Sled Push 2:26
    v median −0:37
  3. Block 03 12:15
    Running 3 4:56
    v median −0:01
    50m Sled Pull 7:19
    v median +2:23
  4. Block 04 9:13
    Running 4 5:13
    v median +0:18
    80m Burpee Broad Jump 4:00
    v median −1:31
  5. Block 05 9:51
    Running 5 5:13
    v median +0:00
    1000m Row 4:38
    v median −0:22
  6. Block 06 7:19
    Running 6 5:12
    v median +0:12
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 8:56
    Running 7 5:03
    v median +0:07
    100m Sandbag Lunges 3:53
    v median −1:09
  8. Block 08 15:42
    Running 8 11:08
    v median +4:24
    Wall Balls 4:34
    v median −2:10

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:24
0:22 0:02
B2 · 50m Sled Push
0:30
0:14 0:16
B3 · 50m Sled Pull
0:08
9:45 −9:37
B4 · 80m Burpee Broad Jump
1:04
−9:17 10:21
B5 · 1000m Row
0:09
0:06 0:03
B6 · 200m Farmers Carry
0:48
0:15 0:33
B7 · 100m Sandbag Lunges
0:54
0:10 0:44
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 9
Other races by Ash Lewis
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974