The race, in three figures
The race, in words
Colin Cox finished 459th of 974 men in the Open division at Glasgow 2023, in 1:23:37, faster than 53% of the field.
On the sled pull the field had the edge, by 1:09. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:29v median +1:06
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Block 02 6:55Running 2 4:19v median −0:11
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Block 03 10:37Running 3 4:32v median −0:25
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Block 04 10:54Running 4 4:33v median −0:22
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Block 05 9:47Running 5 4:55v median −0:18
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Block 06 6:59Running 6 4:54v median −0:06
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Block 07 9:48Running 7 4:56v median +0:00
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Block 08 13:31Running 8 6:16v median −0:28
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.