The race, in three figures
The race, in words
Daniel Braidwood finished 463rd of 974 men in the Open division at Glasgow 2023, in 1:23:43, faster than 53% of the field.
Nowhere gained more than the burpee broad jumps: 1:13 on the median. On the sandbag lunges the field had the edge, by 0:45. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races. The fastest of 2 finishes in the Open division for Daniel Braidwood.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:40v median +0:17
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Block 02 8:15Running 2 4:37v median +0:07
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Block 03 10:17Running 3 4:50v median −0:07
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Block 04 9:12Running 4 4:54v median −0:01
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Block 05 10:02Running 5 5:04v median −0:09
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Block 06 6:49Running 6 4:47v median −0:13
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Block 07 10:24Running 7 4:37v median −0:19
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Block 08 13:18Running 8 6:27v median −0:17
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.