The race, in three figures
The race, in words
1:23:50 at Glasgow 2023 put Niall Cassidy 470th of 974 men in the Open division, ahead of 52% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 37% on the stations. On the wall balls the field had the edge, by 2:39. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2023 and London 2022 were 5:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:06v median −0:17
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Block 02 7:13Running 2 4:09v median −0:21
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Block 03 9:25Running 3 4:29v median −0:28
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Block 04 10:11Running 4 4:40v median −0:15
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Block 05 9:53Running 5 4:48v median −0:25
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Block 06 7:10Running 6 4:48v median −0:12
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Block 07 10:29Running 7 4:44v median −0:12
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Block 08 15:59Running 8 6:36v median −0:08
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.