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United Kingdom / Glasgow 2023 / Individual Open · Men / Season 5 (2022/23)

Dan Shaw

GBR M 35-39 n = 974
Finish · net time
1:25:20
+0:48 v median 1:24:32
Course −1:00 v season average ±0:20 · 654 athletes
Men
505/974
35-39
108/203
Field beaten
48%

The race, in three figures

Field beaten
52%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:55
v median
302/974
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
818/974
Rank

The race, in words

Dan Shaw finished 505th of 974 men in the Open division at Glasgow 2023, in 1:25:20.

Nowhere gained more than the wall balls: 0:55 on the median. The burpee broad jumps cost the most time: 2:27 slower than the median.

The field ran 5:40 faster at Glasgow 2023 than at Birmingham 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:52
    v median −0:31
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:37
    Running 2 4:11
    v median −0:19
    50m Sled Push 3:26
    v median +0:23
  3. Block 03 9:55
    Running 3 5:11
    v median +0:14
    50m Sled Pull 4:44
    v median −0:12
  4. Block 04 12:43
    Running 4 4:45
    v median −0:10
    80m Burpee Broad Jump 7:58
    v median +2:27
  5. Block 05 10:04
    Running 5 4:59
    v median −0:14
    1000m Row 5:05
    v median +0:05
  6. Block 06 7:26
    Running 6 5:40
    v median +0:40
    200m Farmers Carry 1:46
    v median −0:19
  7. Block 07 10:50
    Running 7 5:22
    v median +0:26
    100m Sandbag Lunges 5:28
    v median +0:26
  8. Block 08 12:47
    Running 8 6:58
    v median +0:14
    Wall Balls 5:49
    v median −0:55

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:23
0:20 0:03
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:23
10:52 −10:29
B5 · 1000m Row
0:36
−10:05 10:41
B6 · 200m Farmers Carry
1:17
0:20 0:57
B7 · 100m Sandbag Lunges
1:47
0:25 1:22
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Glasgow 2023

See this race on page 11
Other races by Dan Shaw
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974