The race, in three figures
The race, in words
Chris Woods & Russell Terris finished 322nd of 343 men's teams in the Doubles Open division at Glasgow 2023, in 1:29:37.
If there was time left out there, it was on the sandbag lunges, 3:07 behind the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:14, behind 93% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:18v median +0:52
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Block 02 7:19Running 2 5:11v median +0:42
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Block 03 9:35Running 3 5:29v median +0:38
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Block 04 11:32Running 4 5:47v median +0:52
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Block 05 11:32Running 5 6:03v median +1:00
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Block 06 7:23Running 6 5:54v median +0:59
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Block 07 12:16Running 7 5:55v median +1:02
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Block 08 13:22Running 8 7:59v median +1:35
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Men · n = 335
A pace, not a person: at every mat, the middle of the 335 men's teams who finished.