The race, in three figures
The race, in words
Laura Harold & Caroline Prendergast finished in the top 10% of the field at Glasgow 2023, in 1:07:40 for 26th of 381 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:16 on the median. Time in the roxzone, 3:50, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:17v median −1:06
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Block 02 5:58Running 2 4:23v median −1:00
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Block 03 7:29Running 3 4:40v median −0:58
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Block 04 8:40Running 4 5:20v median −0:21
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Block 05 9:25Running 5 4:54v median −0:58
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Block 06 6:45Running 6 5:07v median −0:35
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Block 07 7:29Running 7 4:47v median −0:51
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Block 08 9:26Running 8 6:15v median −1:05
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.