The race, in three figures
The race, in words
A top 10% finish for Kelly Macphail & Gabrielle Faye Chan at Glasgow 2023: 1:08:34, 34th of 381 women's teams in the Doubles Open division.
The wall balls were the standout, 0:47 quicker than the median and 4th of 381. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:44v median −0:39
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Block 02 6:37Running 2 4:52v median −0:31
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Block 03 8:44Running 3 4:53v median −0:45
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Block 04 7:48Running 4 4:30v median −1:11
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Block 05 9:27Running 5 4:33v median −1:19
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Block 06 6:04Running 6 4:33v median −1:09
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Block 07 7:46Running 7 4:35v median −1:03
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Block 08 8:17Running 8 5:51v median −1:29
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.