Emma Paterson & Emma Main — Glasgow 2023

The race, in three figures

Field beaten

85%

Runs

83%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

70/381

Rank

Biggest loss

1000m Row

−0:01

v median

187/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 4:42

51/381
v median −0:41

1000m SkiErg 4:19

31/381
v median −0:24
Block 02 6:12

Running 2 4:50

63/381
v median −0:33

50m Sled Push 1:22

14/381
v median −0:28
Block 03 8:30

Running 3 5:07

70/381
v median −0:31

50m Sled Pull 3:23

70/381
v median −0:42
Block 04 8:34

Running 4 5:05

59/381
v median −0:36

80m Burpee Broad Jump 3:29

125/381
v median −0:27
Block 05 10:37

Running 5 5:19

74/381
v median −0:33

1000m Row 5:18

187/381
v median −0:01
Block 06 6:29

Running 6 4:55

40/381
v median −0:47

200m Farmers Carry 1:34

82/381
v median −0:12
Block 07 7:54

Running 7 4:57

41/381
v median −0:41

100m Sandbag Lunges 2:57

76/381
v median −0:35
Block 08 9:21

Running 8 6:40

76/381
v median −0:40

Wall Balls 2:41

35/381
v median −0:32

Where the race went

Run total: 41:32
Stations: 25:03
Roxzone: 6:01
Best run lap: 4:50

London 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:25

0:22 0:03

B2 · 50m Sled Push

1:15

0:19 0:56

B3 · 50m Sled Pull

1:01

0:25 0:36

B4 · 80m Burpee Broad Jump

0:50

0:43 0:07

B5 · 1000m Row

0:12

0:06 0:06

B6 · 200m Farmers Carry

1:06

0:18 0:48

B7 · 100m Sandbag Lunges

1:14

0:14 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Women · n = 381