Adele Pemberton & Claire Cannon-Park — Glasgow 2023

The race, in three figures

Field beaten

83%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

27/381

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

261/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:19

Running 1 4:41

50/381
v median −0:42

1000m SkiErg 4:38

151/381
v median −0:05
Block 02 5:58

Running 2 4:41

46/381
v median −0:42

50m Sled Push 1:17

4/381
v median −0:33
Block 03 8:05

Running 3 5:01

57/381
v median −0:37

50m Sled Pull 3:04

27/381
v median −1:01
Block 04 9:20

Running 4 5:13

79/381
v median −0:28

80m Burpee Broad Jump 4:07

212/381
v median +0:11
Block 05 9:55

Running 5 5:16

66/381
v median −0:36

1000m Row 4:39

21/381
v median −0:40
Block 06 6:43

Running 6 5:17

100/381
v median −0:25

200m Farmers Carry 1:26

33/381
v median −0:20
Block 07 8:57

Running 7 5:06

61/381
v median −0:32

100m Sandbag Lunges 3:51

261/381
v median +0:19
Block 08 10:01

Running 8 6:45

90/381
v median −0:35

Wall Balls 3:16

206/381
v median +0:03

Where the race went

Run total: 41:57
Stations: 26:18
Roxzone: 5:08
Best run lap: 4:41

World Championships Manchester

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg

0:25

0:23 0:02

B2 · 50m Sled Push

1:00

0:20 0:40

B3 · 50m Sled Pull

0:42

0:08 0:34

B4 · 80m Burpee Broad Jump

0:44

0:39 0:05

B5 · 1000m Row

0:10

0:06 0:04

B6 · 200m Farmers Carry

1:04

0:13 0:51

B7 · 100m Sandbag Lunges

1:03

0:13 0:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Women · n = 381