The race, in three figures
The race, in words
1:35:33 at Glasgow 2023 put Micheal Dolan 723rd of 974 men in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 18% on the runs. If there was time left out there, it was on the sandbag lunges, 1:01 behind the median. The race faded late: the second half went 1:39 worse against the middle of the field than the first.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:02v median −0:21
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Block 02 7:55Running 2 4:17v median −0:13
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Block 03 14:43Running 3 9:35v median +4:38
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Block 04 10:41Running 4 5:01v median +0:06
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Block 05 10:38Running 5 5:37v median +0:24
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Block 06 7:30Running 6 5:13v median +0:13
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Block 07 11:06Running 7 5:03v median +0:07
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Block 08 17:42Running 8 10:07v median +3:23
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.