The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Emily Welsby & Codie Mcnally crossed the line in 1:16:41: 113th of 381 women's teams, faster than 70% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were the standout, 1:11 quicker than the median and 24th of 381. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:56v median −0:27
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Block 02 6:46Running 2 5:13v median −0:10
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Block 03 9:15Running 3 5:30v median −0:08
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Block 04 8:37Running 4 5:52v median +0:11
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Block 05 11:08Running 5 6:08v median +0:16
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Block 06 7:48Running 6 5:54v median +0:12
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Block 07 8:45Running 7 5:40v median +0:02
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Block 08 9:58Running 8 7:17v median −0:03
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.