Helen Mcstay & Ellie Smith — Glasgow 2023

The race, in three figures

Field beaten

58%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

93/381

Rank

Biggest loss

50m Sled Pull

+0:10

v median

232/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 5:37

248/381
v median +0:14

1000m SkiErg 4:23

52/381
v median −0:20
Block 02 7:19

Running 2 5:24

197/381
v median +0:01

50m Sled Push 1:55

229/381
v median +0:05
Block 03 9:44

Running 3 5:29

159/381
v median −0:09

50m Sled Pull 4:15

232/381
v median +0:10
Block 04 8:52

Running 4 5:36

174/381
v median −0:05

80m Burpee Broad Jump 3:16

93/381
v median −0:40
Block 05 11:06

Running 5 5:45

168/381
v median −0:07

1000m Row 5:21

201/381
v median +0:02
Block 06 7:04

Running 6 5:24

124/381
v median −0:18

200m Farmers Carry 1:40

149/381
v median −0:06
Block 07 9:18

Running 7 5:44

205/381
v median +0:06

100m Sandbag Lunges 3:34

194/381
v median +0:02
Block 08 10:09

Running 8 6:53

106/381
v median −0:27

Wall Balls 3:16

211/381
v median +0:03

Where the race went

Run total: 45:50
Stations: 27:40
Roxzone: 5:01
Best run lap: 5:24

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:30

0:27 0:03

B2 · 50m Sled Push

0:53

0:16 0:37

B3 · 50m Sled Pull

0:43

0:08 0:35

B4 · 80m Burpee Broad Jump

0:43

0:33 0:10

B5 · 1000m Row

0:08

0:06 0:02

B6 · 200m Farmers Carry

1:10

0:18 0:52

B7 · 100m Sandbag Lunges

0:54

0:18 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:51 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Women · n = 381