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Árdís Lára Gísladóttir & Asta Katrin Helgadottir — Glasgow 2023

W 50-54 n = 381
Finish · net time
1:18:34
−2:43 v median 1:21:17
Course −3:04 v season average ±0:31 · 269 teams
Women
150/381
50-54
3/15
Field beaten
61%

The race, in three figures

Field beaten
56%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
124/381
Rank
Biggest loss
1000m SkiErg
+0:28
v median
347/381
Rank

The race, in words

Árdís Lára Gísladóttir & Asta Katrin Helgadottir finished 150th of 381 women's teams in the Doubles Open division at Glasgow 2023, in 1:18:34, faster than 61% of the field.

Paced to finish: the second half went 2:13 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:59
    v median −0:24
    v median +0:28
  2. Block 02 7:07
    Running 2 4:59
    v median −0:24
    v median +0:18
  3. Block 03 11:07
    Running 3 7:06
    v median +1:28
    v median −0:04
  4. Block 04 8:56
    Running 4 5:27
    v median −0:14
    v median −0:27
  5. Block 05 10:43
    Running 5 5:31
    v median −0:21
    1000m Row 5:12
    v median −0:07
  6. Block 06 6:55
    Running 6 5:19
    v median −0:23
    v median −0:10
  7. Block 07 8:34
    Running 7 5:29
    v median −0:09
    v median −0:27
  8. Block 08 10:46
    Running 8 7:20
    v median +0:00
    Wall Balls 3:26
    v median +0:13

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:26
0:24 0:02
B2 · 50m Sled Push
0:48
0:15 0:33
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:29
0:24 0:05
B5 · 1000m Row
0:10
0:08 0:02
B6 · 200m Farmers Carry
0:53
0:16 0:37
B7 · 100m Sandbag Lunges
0:52
0:10 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:43 ahead

Elsewhere

The board

Doubles Open · Women at Glasgow 2023

See this race on page 3
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Women · n = 381