The race, in three figures
The race, in words
Árdís Lára Gísladóttir & Asta Katrin Helgadottir finished 150th of 381 women's teams in the Doubles Open division at Glasgow 2023, in 1:18:34, faster than 61% of the field.
Paced to finish: the second half went 2:13 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 3:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:59v median −0:24
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Block 02 7:07Running 2 4:59v median −0:24
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Block 03 11:07Running 3 7:06v median +1:28
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Block 04 8:56Running 4 5:27v median −0:14
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Block 05 10:43Running 5 5:31v median −0:21
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Block 06 6:55Running 6 5:19v median −0:23
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Block 07 8:34Running 7 5:29v median −0:09
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Block 08 10:46Running 8 7:20v median +0:00
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.