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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Aaron Mcenhill

GBR M 40-44 n = 974
Finish · net time
1:37:54
+13:22 v median 1:24:32
Men
765/974
40-44
128/151
Field beaten
22%

The race, in three figures

Field beaten
21%
Runs
37%
Stations
Biggest gain
50m Sled Push
+0:01
v median
510/974
Rank
Biggest loss
100m Sandbag Lunges
+1:32
v median
790/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:36
    v median +0:13
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 7:49
    Running 2 4:45
    v median +0:15
    50m Sled Push 3:04
    v median +0:01
  3. Block 03 11:10
    Running 3 5:43
    v median +0:46
    50m Sled Pull 5:27
    v median +0:31
  4. Block 04 11:32
    Running 4 5:47
    v median +0:52
    80m Burpee Broad Jump 5:45
    v median +0:14
  5. Block 05 11:54
    Running 5 6:22
    v median +1:09
    1000m Row 5:32
    v median +0:32
  6. Block 06 7:52
    Running 6 5:38
    v median +0:38
    200m Farmers Carry 2:14
    v median +0:09
  7. Block 07 12:24
    Running 7 5:50
    v median +0:54
    100m Sandbag Lunges 6:34
    v median +1:32
  8. Block 08 16:38
    Running 8 9:03
    v median +2:19
    Wall Balls 7:35
    v median +0:51

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
0:31
0:29 0:02
B2 · 50m Sled Push
1:44
0:26 1:18
B3 · 50m Sled Pull
1:28
0:28 1:00
B4 · 80m Burpee Broad Jump
1:43
1:35 0:08
B5 · 1000m Row
0:14
0:10 0:04
B6 · 200m Farmers Carry
1:48
0:48 1:00
B7 · 100m Sandbag Lunges
2:02
0:48 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974