The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Nicola Wallbank & Emma Gradwell crossed the line in 1:20:14: 179th of 381 women's teams, faster than 53% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 52% on the runs. The wall balls were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Glasgow gave the field time back: about 3:04 faster than the average race this season, by 269 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:22v median −0:01
-
Block 02 7:15Running 2 5:28v median +0:05
-
Block 03 9:43Running 3 6:16v median +0:38
-
Block 04 8:49Running 4 5:19v median −0:22
-
Block 05 11:04Running 5 6:00v median +0:08
-
Block 06 7:46Running 6 5:55v median +0:13
-
Block 07 8:59Running 7 5:20v median −0:18
-
Block 08 9:30Running 8 6:59v median −0:21
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.