Roz Fraser & Ashley Rooney — Glasgow 2023

The race, in three figures

Field beaten

51%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:18

v median

38/381

Rank

Biggest loss

80m Burpee Broad Jump

+1:11

v median

307/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 5:12

154/381
v median −0:11

1000m SkiErg 4:39

155/381
v median −0:04
Block 02 7:16

Running 2 5:30

223/381
v median +0:07

50m Sled Push 1:46

165/381
v median −0:04
Block 03 10:05

Running 3 5:46

214/381
v median +0:08

50m Sled Pull 4:19

244/381
v median +0:14
Block 04 11:07

Running 4 6:00

239/381
v median +0:19

80m Burpee Broad Jump 5:07

307/381
v median +1:11
Block 05 11:27

Running 5 5:48

177/381
v median −0:04

1000m Row 5:39

283/381
v median +0:20
Block 06 7:16

Running 6 5:48

214/381
v median +0:06

200m Farmers Carry 1:28

38/381
v median −0:18
Block 07 9:26

Running 7 5:43

204/381
v median +0:05

100m Sandbag Lunges 3:43

235/381
v median +0:11
Block 08 10:16

Running 8 6:57

112/381
v median −0:23

Wall Balls 3:19

223/381
v median +0:06

Where the race went

Run total: 46:39
Stations: 30:00
Roxzone: 4:51
Best run lap: 5:30

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:26

0:24 0:02

B2 · 50m Sled Push

0:54

0:15 0:39

B3 · 50m Sled Pull

0:51

0:06 0:45

B4 · 80m Burpee Broad Jump

0:39

0:35 0:04

B5 · 1000m Row

0:08

0:05 0:03

B6 · 200m Farmers Carry

0:51

0:13 0:38

B7 · 100m Sandbag Lunges

0:57

0:14 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:08 behind

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Women · n = 381