The race, in three figures
The race, in words
Michael Ireland finished 804th of 974 men in the Open division at Glasgow 2023, in 1:41:39.
The burpee broad jumps cost the most time: 4:03 slower than the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first. The roxzone cost time: 9:09, behind 93% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:59v median −0:24
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Block 02 7:54Running 2 4:39v median +0:09
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Block 03 14:45Running 3 5:58v median +1:01
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Block 04 14:40Running 4 5:06v median +0:11
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Block 05 10:56Running 5 5:29v median +0:16
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Block 06 7:19Running 6 4:56v median −0:04
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Block 07 9:55Running 7 4:36v median −0:20
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Block 08 18:31Running 8 11:16v median +4:32
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.