The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Selena Mcdonnell crossed the line in 1:19:30: 99th of 442 women, faster than 78% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 60% on the stations. The sled pull was where this race was made, 0:46 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races. Selena Mcdonnell's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:26v median −0:33
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Block 02 7:00Running 2 4:27v median −0:38
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Block 03 9:37Running 3 4:40v median −0:44
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Block 04 12:11Running 4 4:37v median −0:48
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Block 05 10:10Running 5 4:54v median −0:50
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Block 06 6:34Running 6 4:26v median −1:02
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Block 07 8:55Running 7 4:18v median −1:05
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Block 08 10:47Running 8 5:52v median −1:26
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.