The race, in three figures
The race, in words
In the Open division at Glasgow 2023, Rebecca Minto crossed the line in 1:20:12: 106th of 442 women, faster than 76% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 60% on the stations. The burpee broad jumps were where this race was made, 1:43 ahead of the median. Quick through the roxzone: 3:25, ahead of 99% of the field.
Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both. The fastest of 2 finishes in the Open division for Rebecca Minto.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:48v median −0:11
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Block 02 8:14Running 2 4:32v median −0:33
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Block 03 10:47Running 3 4:52v median −0:32
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Block 04 9:44Running 4 4:49v median −0:36
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Block 05 10:49Running 5 4:57v median −0:47
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Block 06 7:02Running 6 4:34v median −0:54
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Block 07 9:10Running 7 4:44v median −0:39
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Block 08 10:58Running 8 6:44v median −0:34
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.