Skip to content
Sign in Sign up
United Kingdom / Glasgow 2023 / Individual Open · Women / Season 5 (2022/23)

Frankie Shepherd

GBR W 25-29 n = 442
Finish · net time
1:25:14
−3:54 v median 1:29:08
Course −2:00 v season average ±0:27 · 241 athletes
Women
174/442
25-29
40/80
Field beaten
61%

The race, in three figures

Field beaten
40%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
76/442
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
224/442
Rank

The race, in words

In the Open division at Glasgow 2023, Frankie Shepherd crossed the line in 1:25:14: 174th of 442 women, faster than 61% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 40% on the runs. The burpee broad jumps were the standout, 1:42 quicker than the median and 76th of 442.

Glasgow gave the field time back: about 2:00 faster than the average race this season, by 241 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:57
    v median −0:02
    1000m SkiErg 5:10
    v median −0:04
  2. Block 02 7:53
    Running 2 5:20
    v median +0:15
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 10:51
    Running 3 5:53
    v median +0:29
    50m Sled Pull 4:58
    v median −0:45
  4. Block 04 10:59
    Running 4 6:03
    v median +0:38
    80m Burpee Broad Jump 4:56
    v median −1:42
  5. Block 05 11:46
    Running 5 6:33
    v median +0:49
    1000m Row 5:13
    v median −0:22
  6. Block 06 8:00
    Running 6 6:01
    v median +0:33
    200m Farmers Carry 1:59
    v median −0:13
  7. Block 07 10:12
    Running 7 5:27
    v median +0:04
    100m Sandbag Lunges 4:45
    v median +0:00
  8. Block 08 10:13
    Running 8 6:53
    v median −0:25
    Wall Balls 3:20
    v median −1:15

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:25
0:22 0:03
B2 · 50m Sled Push
1:14
0:17 0:57
B3 · 50m Sled Pull
1:01
0:07 0:54
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:07
0:06 0:01
B6 · 200m Farmers Carry
0:56
0:14 0:42
B7 · 100m Sandbag Lunges
1:03
0:12 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 435

A pace, not a person: at every mat, the middle of the 435 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:33 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2023

See this race on page 4
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Women · n = 442