The race, in three figures
The race, in words
1:05:37 at Glasgow 2023 put Simon Dale & Shauna O Neill 28th of 247 mixed teams in the Doubles Open division, ahead of 89% of the field.
The sled pull was the standout, 0:56 quicker than the median and 30th of 247. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Glasgow gave the field time back: about 2:08 faster than the average race this season, by 148 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 4:00v median −1:03
-
Block 02 6:48Running 2 4:20v median −0:35
-
Block 03 7:20Running 3 4:27v median −0:48
-
Block 04 7:16Running 4 4:36v median −0:41
-
Block 05 9:07Running 5 4:33v median −0:56
-
Block 06 5:57Running 6 4:18v median −0:58
-
Block 07 7:24Running 7 4:37v median −0:37
-
Block 08 9:18Running 8 5:39v median −1:17
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.