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Paul Gillingham & Zoe Joanne — Glasgow 2023

Mixed 40-44 n = 247
Finish · net time
1:06:12
−12:41 v median 1:18:53
Course −2:08 v season average ±0:38 · 148 teams
Mixed
30/247
40-44
6/35
Field beaten
88%

The race, in three figures

Field beaten
93%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
49/247
Rank
Biggest loss
50m Sled Push
+0:11
v median
169/247
Rank

The race, in words

In the Doubles Open division at Glasgow 2023, Paul Gillingham & Zoe Joanne crossed the line in 1:06:12: 30th of 247 mixed teams, faster than 88% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 68% on the stations. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 3:51, ahead of 86% of the field.

Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:04
    v median −0:59
    v median −0:06
  2. Block 02 6:31
    Running 2 4:08
    v median −0:47
    v median +0:11
  3. Block 03 7:43
    Running 3 4:16
    v median −0:59
    v median −0:22
  4. Block 04 7:03
    Running 4 4:20
    v median −0:57
    v median −0:33
  5. Block 05 8:44
    Running 5 4:22
    v median −1:07
    1000m Row 4:22
    v median −0:25
  6. Block 06 6:01
    Running 6 4:17
    v median −0:59
    v median +0:00
  7. Block 07 7:57
    Running 7 4:27
    v median −0:47
    v median −0:11
  8. Block 08 10:11
    Running 8 5:49
    v median −1:07
    Wall Balls 4:22
    v median +0:02

Roxzone, per block

Approach · Exit 3:51

B1 · 1000m SkiErg
0:22
0:20 0:02
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:44
0:38 0:06
B5 · 1000m Row
0:07
0:05 0:02
B6 · 200m Farmers Carry
0:39
0:10 0:29
B7 · 100m Sandbag Lunges
0:42
0:12 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 244

A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 ahead

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2023

See this race on page 1
Source Official
Event
Glasgow 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI439
Measured against
Mixed · n = 247