The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2023, Craig Gilroy & Anna Aitken crossed the line in 1:12:22: 73rd of 247 mixed teams, faster than 70% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 24th of 247.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:03v median +0:00
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Block 02 6:27Running 2 4:50v median −0:05
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Block 03 8:20Running 3 4:57v median −0:18
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Block 04 7:55Running 4 5:21v median +0:04
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Block 05 9:35Running 5 4:54v median −0:35
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Block 06 6:47Running 6 4:56v median −0:20
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Block 07 7:53Running 7 5:00v median −0:14
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Block 08 10:36Running 8 6:27v median −0:29
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.