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Athlete United Kingdom

Craig Gilroy

Since 2023, Craig Gilroy has raced HYROX 12 times at 9 events across 4 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:17:43 at Manchester 2024, 470th of 1,206 men, faster than 61% of the field. That is 12:03 quicker on the clock than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Men
1:17:43
Manchester 2024
Doubles Open · Men
1:11:22
Glasgow 2024
Doubles Pro · Men
1:17:51
Maastricht 2025
Doubles Open · Mixed
1:12:22
Glasgow 2023

Progress against the field

Craig Gilroy has gained 0:53 on the field from Glasgow 2026 to Tenerife 2026.

The clock says 3:32 slower, but the races themselves got 4:25 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 9 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:14:12
    183/544
    Beat 66%
  2. Tenerife
    4 Sep 2026
    Individual Open · Men
    1:31:23
    407/673
    Beat 40%
    ↑ 177 days after Glasgow 2026 0:53 better than the field Slower on the clock, ahead of the field Why ↓

    3:32 slower on the clock in a race that was 4:25 slower for everyone: 0:53 gained on the field, which the clock hides.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:26:47
    782/917
    Beat 15%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:27:06
    197/243
    Beat 19%
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:27:51
    338/613
    Beat 45%
  6. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:17:51 PB
    85/102
    Beat 17%
  7. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:22:23
    652/1323
    Beat 51%
    ↑ 125 days after Manchester 2024 9:13 worse than the field Why ↓

    9:13 behind the field: 4:40 slower on the clock, against 4:33 faster for everyone.

    Compare these two →
  8. Manchester
    9 Nov 2024
    Individual Open · Men
    1:17:43 PB
    470/1206
    Beat 61%
  9. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:20:27
    255/1380
    Beat 82%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:11:22 PB
    350/787
    Beat 56%
  11. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:29:46
    642/1182
    Beat 46%
  12. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:12:22 PB
    73/247
    Beat 70%

Personal bests, by station

3:38
Tenerife 2026
1:35
Glasgow 2026
2:39
Tenerife 2026
0:08
Glasgow 2026
4:07
Tenerife 2026
1:27
Glasgow 2024
2:53
Glasgow 2023
3:55
Tenerife 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:31 3:38
50m Sled Push
3:38 1:35
50m Sled Pull
5:20 2:39
80m Burpee Broad Jump
6:47 0:08
1000m Row
4:58 4:07
200m Farmers Carry
2:36 1:27
100m Sandbag Lunges
6:11 3:35
Wall Balls
8:08 3:55