The race, in three figures
The race, in words
1:20:35 at Glasgow 2023 put Helen Marshall & James Marshall 140th of 247 mixed teams in the Doubles Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 12% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:22 behind the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:09v median +0:06
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Block 02 7:06Running 2 4:46v median −0:09
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Block 03 9:35Running 3 5:11v median −0:04
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Block 04 10:57Running 4 5:19v median +0:02
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Block 05 10:20Running 5 4:58v median −0:31
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Block 06 6:23Running 6 4:52v median −0:24
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Block 07 10:31Running 7 4:48v median −0:26
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Block 08 11:54Running 8 6:47v median −0:09
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.