The race, in three figures
The race, in words
1:22:57 at Glasgow 2023 put Lauren Sheppard & Danny Flitney 162nd of 247 mixed teams in the Doubles Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 20% on the stations. The burpee broad jumps cost the most time: 2:43 slower than the median. Stronger after halfway: 9:53 better against the middle of the field than before it.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:04v median −0:59
-
Block 02 7:05Running 2 4:04v median −0:51
-
Block 03 14:07Running 3 9:23v median +4:08
-
Block 04 10:51Running 4 4:52v median −0:25
-
Block 05 10:12Running 5 5:16v median −0:13
-
Block 06 6:20Running 6 4:58v median −0:18
-
Block 07 8:09Running 7 4:42v median −0:32
-
Block 08 11:27Running 8 5:54v median −1:02
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.