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Athlete United Kingdom

Lauren Sheppard

In 2023, Lauren Sheppard has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:07:49 at Malmö 2023, 18th of 70 mixed teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:07:49
Malmö 2023

Every race

3 races · 3 events

  1. London
    26 Nov 2023
    Doubles Open · Mixed
    1:15:17
    294/909
    Beat 68%
  2. Malmö
    30 Sep 2023
    Doubles Open · Mixed
    1:07:49 PB
    18/70
    Beat 74%
  3. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:22:57
    162/247
    Beat 34%

Personal bests, by station

1000m SkiErg
4:02
Malmö 2023
50m Sled Push
1:51
London 2023
50m Sled Pull
3:31
London 2023
80m Burpee Broad Jump
2:48
Malmö 2023
1000m Row
4:19
Malmö 2023
200m Farmers Carry
1:22
Glasgow 2023
100m Sandbag Lunges
3:08
Malmö 2023
Wall Balls
3:43
Malmö 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:02
50m Sled Push
3:01 1:51
50m Sled Pull
4:44 3:31
80m Burpee Broad Jump
5:59 2:48
1000m Row
4:56 4:19
200m Farmers Carry
1:43 1:22
100m Sandbag Lunges
3:35 3:08
Wall Balls
5:33 3:43