The race, in three figures
The race, in words
Gemma Lonsdale & David RAMSDALE finished 176th of 247 mixed teams in the Doubles Open division at Glasgow 2023, in 1:25:05.
On the sandbag lunges the field had the edge, by 0:51.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 2:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:38v median +0:35
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Block 02 7:52Running 2 5:31v median +0:36
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Block 03 10:08Running 3 5:33v median +0:18
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Block 04 9:30Running 4 5:52v median +0:35
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Block 05 11:08Running 5 5:59v median +0:30
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Block 06 7:38Running 6 5:42v median +0:26
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Block 07 10:07Running 7 5:35v median +0:21
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Block 08 12:56Running 8 7:48v median +0:52
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.