The race, in three figures
The race, in words
1:56:38 at Glasgow 2023 put Denise Jackson 413th of 442 women in the Open division.
The burpee broad jumps cost the most time: 7:31 slower than the median. Paced to finish: the second half went 4:39 better against the middle of the field than the first.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:32Running 1 7:50v median +2:51
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Block 02 10:32Running 2 5:36v median +0:31
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Block 03 14:09Running 3 6:00v median +0:36
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Block 04 20:03Running 4 5:54v median +0:29
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Block 05 12:39Running 5 6:04v median +0:20
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Block 06 8:30Running 6 5:53v median +0:25
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Block 07 13:46Running 7 6:06v median +0:43
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Block 08 17:40Running 8 8:09v median +0:51
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.