The race, in three figures
The race, in words
1:30:11 at Glasgow 2023 put Matthew Hall & Kelly Hall 207th of 247 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:36 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Glasgow ran fast: the 148 teams who also raced elsewhere this season were about 2:08 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:59v median +0:56
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Block 02 8:15Running 2 5:49v median +0:54
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Block 03 10:25Running 3 6:02v median +0:47
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Block 04 10:49Running 4 5:57v median +0:40
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Block 05 11:19Running 5 6:04v median +0:35
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Block 06 7:56Running 6 6:00v median +0:44
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Block 07 10:12Running 7 6:02v median +0:48
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Block 08 13:41Running 8 7:57v median +1:01
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 244
A pace, not a person: at every mat, the middle of the 244 mixed teams who finished.