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Athlete United Kingdom

Matthew Hall

Matthew Hall has raced HYROX 24 times at 22 events since 2022, in 5 categories, with the men's Individual Open and the mixed Doubles Open 10 times each. The fastest of 10 in the men's Individual Open is 1:18:57 at Dublin 2025, 382nd of 955 men, faster than 60% of the field. That is 10:17 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:18:57
Dublin 2025
Doubles Open · Mixed
1:11:22
Birmingham 2023
Doubles Open · Men
1:07:17
London 2025
Individual Pro · Men
1:44:12
Birmingham 2024

Progress against the field

Between Gdansk 2025 and Birmingham 2026, Matthew Hall lost 9:08 to the field.

The clock says 1:08 slower, but the races themselves got 8:00 quicker for everyone.

Time ahead of the field Up is better
Gdansk 2025 Birmingham 2026

The largest gain on the field came from Glasgow 2026 → Cardiff 2026: 15:01 in 49 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

24 races · 22 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:26:31
    765/1442
    Beat 47%
    ↑ 21 days after Gdansk 2026 1:10 worse than the field Faster on the clock, behind the field Why ↓

    0:09 faster on the clock looks better than it was: the race was 1:19 faster for everyone, which leaves this 1:10 behind the field.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:26:40
    632/1349
    Beat 53%
    ↑ 164 days after Cardiff 2026 6:24 worse than the field Why ↓

    6:24 behind the field: 6:24 slower on the clock, against no different for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:20:16
    360/913
    Beat 61%
    ↑ 49 days after Glasgow 2026 15:01 better than the field Why ↓

    17:49 faster on the clock, and the race was 2:48 faster for everyone, so 15:01 of it was this athlete.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:25:03
    601/887
    Beat 32%
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:38:05
    1134/1452
    Beat 22%
    ↑ 97 days after London Excel 2025 10:27 worse than the field Why ↓

    10:47 slower on the clock in a race that was 0:20 slower for everyone: 10:27 lost to the field.

    Compare these two →
  6. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:26:05
    365/488
    Beat 25%
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:27:18
    1739/2779
    Beat 37%
    ↑ 22 days after Dublin 2025 8:50 worse than the field Why ↓

    8:50 behind the field: 8:21 slower on the clock, against 0:29 faster for everyone.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Individual Open · Men
    1:18:57 PB
    382/955
    Beat 60%
    ↑ 21 days after Birmingham 2025 0:53 better than the field Why ↓

    0:53 better than the field: 3:42 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:22:39
    817/1821
    Beat 55%
    ↑ 10 days after Gdansk 2025 1:49 better than the field Why ↓

    2:44 faster on the clock, and the race was 0:55 faster for everyone, so 1:49 of it was this athlete.

    Compare these two →
  10. Gdansk
    12 Oct 2025
    Relay · Men
    59:28
    3/16
    Beat 81%
  11. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:25:23
    343/745
    Beat 54%
  12. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:23:56
    180/267
    Beat 33%
  13. London
    3 May 2025
    Individual Open · Men
    1:22:47
    988/1917
    Beat 49%
    ↑ 52 days after Glasgow 2025 4:20 better than the field Why ↓

    6:27 faster on the clock, and the race was 2:07 faster for everyone, so 4:20 of it was this athlete.

    Compare these two →
  14. London
    3 May 2025
    Doubles Open · Men
    1:07:17 PB
    355/1010
    Beat 65%
  15. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:23:39
    159/256
    Beat 38%
  16. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:29:14
    1043/1588
    Beat 34%
  17. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:34:30
    274/386
    Beat 29%
  18. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:44:12 PB
    192/208
    Beat 8%
  19. London
    26 Nov 2023
    Relay · Men
    1:17:39
    24/43
    Beat 44%
  20. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:11:22 PB
    54/352
    Beat 85%
  21. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:30:11
    207/247
    Beat 16%
  22. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:38:28
    180/211
    Beat 15%
  23. London
    19 Nov 2022
    Doubles Open · Mixed
    1:36:53
    232/256
    Beat 9%
  24. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:46:28
    248/257
    Beat 4%

Personal bests, by station

3:40
London 2025
1:18
London 2025
2:40
London 2025
1:54
Katowice 2026
4:16
Birmingham 2023
1:16
London 2025
2:46
Birmingham 2023
3:53
Birmingham 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:05
50m Sled Push
3:43 1:40
50m Sled Pull
4:38 3:45
80m Burpee Broad Jump
6:53 1:54
1000m Row
5:15 4:16
200m Farmers Carry
2:45 1:39
100m Sandbag Lunges
6:09 2:46
Wall Balls
10:22 3:53