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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Alan Cooke

IRL M 50-54 n = 974
Finish · net time
—
Men
—
50-54
—/57
Field beaten
—%

The race, in three figures

Run total
41:26
49%
Field beaten
+0:15
v median
Biggest gain
50m Sled Push
−0:25
v median
242/974
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
752/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:30
    v median +0:07
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 7:00
    Running 2 4:22
    v median −0:08
    50m Sled Push 2:38
    v median −0:25
  3. Block 03 10:50
    Running 3 4:49
    v median −0:08
    50m Sled Pull 6:01
    v median +1:05
  4. Block 04 12:10
    Running 4 4:53
    v median −0:02
    80m Burpee Broad Jump 7:17
    v median +1:46
  5. Block 05 10:30
    Running 5 5:32
    v median +0:19
    1000m Row 4:58
    v median −0:02
  6. Block 06 6:54
    Running 6 4:56
    v median −0:04
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 10:56
    Running 7 5:01
    v median +0:05
    100m Sandbag Lunges 5:55
    v median +0:53
  8. Block 08 7:27
    Running 8 7:27
    v median +0:43

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:41
0:23 0:18
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
1:13
1:06 0:07
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
0:57
0:21 0:36
B7 · 100m Sandbag Lunges
1:22
0:14 1:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974