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United Kingdom / Birmingham 2022 / HYROX / Season 5 (2022/23)

Alan Cooke

IRL M 50-54 n = 960
Finish · net time
1:31:24
+4:55 v median 1:26:29
Men
598/960
50-54
21/51
Field beaten
38%

The race, in three figures

Field beaten
52%
Runs
25%
Stations
Biggest gain
1000m Row
−0:34
v median
54/960
Rank
Biggest loss
Wall Balls
+3:33
v median
863/960
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:20
    v median +0:07
    1000m SkiErg 4:29
    v median +0:09
  2. Block 02 7:38
    Running 2 4:47
    v median −0:07
    50m Sled Push 2:51
    v median −0:04
  3. Block 03 11:09
    Running 3 5:27
    v median +0:04
    50m Sled Pull 5:42
    v median +0:52
  4. Block 04 11:49
    Running 4 5:18
    v median −0:04
    80m Burpee Broad Jump 6:31
    v median +1:41
  5. Block 05 9:54
    Running 5 5:40
    v median +0:07
    1000m Row 4:14
    v median −0:34
  6. Block 06 7:37
    Running 6 5:24
    v median −0:02
    200m Farmers Carry 2:13
    v median +0:04
  7. Block 07 10:40
    Running 7 5:28
    v median +0:06
    100m Sandbag Lunges 5:12
    v median +0:14
  8. Block 08 15:48
    Running 8 5:46
    v median −0:11
    Wall Balls 10:02
    v median +3:33

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
−0:22
−0:38 0:16
B2 · 50m Sled Push
1:21
0:22 0:59
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
1:31
1:09 0:22
B6 · 200m Farmers Carry
1:14
0:35 0:39
B7 · 100m Sandbag Lunges
1:24
0:36 0:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Birmingham 2022
Division
HYROX
Contest
H_2EFMS4JI349
Measured against
Men · n = 960