The race, in three figures
The race, in words
1:08:43 at Stuttgart 2023 put Angelo Styn on the age-group podium: 3rd of 11 in the 25–29 age group.
The wall balls were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 95% of the field.
An improvement of 6:22 on Hamburg 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:40v median −0:17
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Block 02 7:50Running 2 3:57v median −0:40
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Block 03 8:46Running 3 4:16v median −0:49
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Block 04 7:39Running 4 4:17v median −0:48
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Block 05 8:32Running 5 4:22v median −0:41
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Block 06 6:40Running 6 4:14v median −0:45
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Block 07 8:33Running 7 4:15v median −0:47
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Block 08 9:17Running 8 4:36v median −1:10
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 83
A pace, not a person: at every mat, the middle of the 83 men who finished.