The race, in three figures
The race, in words
1:04:15 at Bremen 2022 won the 25–29 age group for Angelo Styn, first of 30.
The wall balls were where this race was made, 2:21 ahead of the median. Stronger after halfway: 2:34 better against the middle of the field than before it. Quick through the roxzone: 3:12, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Bremen gained about 1:38. An improvement of 0:24 on München 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:40v median −0:48
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Block 02 6:50Running 2 4:03v median −0:58
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Block 03 7:35Running 3 4:15v median −1:17
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Block 04 7:44Running 4 4:16v median −1:15
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Block 05 8:43Running 5 4:29v median −1:09
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Block 06 6:25Running 6 4:31v median −1:03
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Block 07 7:52Running 7 4:22v median −1:08
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Block 08 8:18Running 8 4:34v median −1:33
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.