The race, in three figures
The race, in words
1:26:40 at Stuttgart 2023 put Jan Käseberg 144th of 267 men in the Open division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 1:48 slower than the median.
The field ran 1:03 faster at Stuttgart 2023 than at Frankfurt 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:37v median +0:06
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Block 02 8:21Running 2 5:07v median +0:07
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Block 03 10:45Running 3 5:22v median −0:10
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Block 04 10:26Running 4 5:16v median −0:15
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Block 05 10:37Running 5 5:18v median −0:16
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Block 06 7:21Running 6 5:02v median −0:28
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Block 07 11:58Running 7 5:17v median −0:13
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Block 08 12:19Running 8 5:54v median −0:24
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men who finished.