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Germany / Stuttgart 2023 / Relay · Mixed / Season 5 (2022/23)

Silke Sontopski & Marc Sontopski & Valentin Rüdel & Heike Kinkopf — Stuttgart 2023

Mixed 40+ n = 10
Finish · net time
1:36:28
+24:55 v median 1:11:33
Mixed
10/10
40+
3
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
Wall Balls
−1:15
v median
1/10
Rank
Biggest loss
1000m Row
+3:05
v median
10/10
Rank

The race, in words

1:36:28 at Stuttgart 2023 put Silke Sontopski & Marc Sontopski & Valentin Rüdel & Heike Kinkopf 10th of 10 mixed teams in the Relay division.

On the row the field had the edge, by 3:05. Paced to finish: the second half went 5:43 better against the middle of the field than the first. 6:20 in the roxzone was slower than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:22
    Running 1 9:06
    v median +5:05
    1000m SkiErg 7:16
    v median +2:42
  2. Block 02 9:23
    Running 2 7:09
    v median +2:17
    50m Sled Push 2:14
    v median +0:00
  3. Block 03 8:53
    Running 3 4:51
    v median +0:24
    50m Sled Pull 4:02
    v median +0:12
  4. Block 04 11:17
    Running 4 5:25
    v median +1:08
    80m Burpee Broad Jump 5:52
    v median +2:13
  5. Block 05 16:20
    Running 5 8:49
    v median +4:13
    1000m Row 7:31
    v median +3:05
  6. Block 06 9:17
    Running 6 7:14
    v median +2:08
    200m Farmers Carry 2:03
    v median +0:16
  7. Block 07 9:52
    Running 7 5:27
    v median +0:34
    100m Sandbag Lunges 4:25
    v median +1:07
  8. Block 08 8:52
    Running 8 6:03
    v median +0:46
    Wall Balls 2:49
    v median −1:15

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:31
0:06 0:25
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
1:11
0:06 1:05
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
1:07
0:17 0:50
B7 · 100m Sandbag Lunges
0:55
0:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 10

A pace, not a person: at every mat, the middle of the 10 mixed teams who finished.

10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:55 behind

Elsewhere

The board

Relay · Mixed at Stuttgart 2023

See this race on page 1
Source Official
Event
Stuttgart 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI44D
Measured against
Mixed · n = 10