The race, in three figures
The race, in words
1:11:42 at Stuttgart 2023 won the 35–39 age group for Nina Schomacker, first of 21.
Nowhere gained more than the burpee broad jumps: 2:29 on the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:15, ahead of 97% of the field.
That was 1:47 off the time at Hamburg 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:09v median −0:53
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Block 02 6:36Running 2 4:36v median −0:58
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Block 03 8:54Running 3 4:56v median −0:54
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Block 04 8:44Running 4 4:57v median −0:57
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Block 05 9:49Running 5 4:54v median −1:02
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Block 06 6:44Running 6 4:56v median −0:58
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Block 07 8:49Running 7 5:01v median −0:53
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Block 08 9:08Running 8 5:30v median −0:59
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 98
A pace, not a person: at every mat, the middle of the 98 women who finished.