The race, in three figures
The race, in words
Nina Schomacker took 3rd of 16 in the 35–39 age group at Berlin 2022, in 1:12:20.
Nowhere gained more than the burpee broad jumps: 2:11 on the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:10, was faster than 99% of the field.
3:41 faster than at Bremen 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:18v median −0:28
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Block 02 6:36Running 2 4:43v median −0:50
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Block 03 9:19Running 3 5:11v median −0:40
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Block 04 8:25Running 4 5:00v median −0:53
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Block 05 10:11Running 5 5:08v median −0:47
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Block 06 6:59Running 6 5:04v median −0:50
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Block 07 8:49Running 7 5:11v median −0:36
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Block 08 8:57Running 8 5:37v median −0:40
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.